How to Control your hair loss ?

Few steps for prevent your hair loss

• Don't use a blow dryer don't do anything rough to your hair take vitamins don't brush your hair try not to shower a lot and eat healthy
• Just take a bath everyday. Apply shampoo on your hair. Make sure you wash all the soap away.
• keep your hair healthy. you need to increase the amount of protein in your diet and drink water, try taking some hair supplement tablets i would recommend some from Holland and Barrett i have been using them and i am seeing results and try to keep it healthy but washing it in luke warm water because hot water does damages and make you hair dry and also avoid using heat products every day and only use them when you have to
• try taking biotin and of course vitamins!!
• Oiling the hair also helps with coconut oil for example. By doing this, when you go out the pollution in the environment won't stick straight onto your hair and damage it. It will stick to the oil instead which can be washed off when you get home.
• Wash your hair regularly, unclean hair could contain lots of damaging things. Frequent washing can help keep hair clean and healthy.
• Wash your hair with warm to normal temperature water. Water which is too hot can also damage the hair.
• Deal with stresses in your life. The trauma of stressful situations can cause hair loss. Learn how to use coping strategies to manage and relieve stress.